Meet Milo, your friendly calorie companion ♥
Milo helps you log meals, track progress, stay hydrated, and build healthier habits — one small step at a time. Simple, supportive, and always by your side.
♥Calorie tracking should feel simple, not stressful
Most calorie apps ask for too much — too many taps, too much typing, too many steps. Milo is your friendly companion who makes tracking feel natural, quick, and completely do-able.
Too much typing
Milo makes logging easier with quick suggestions, recent foods, and fewer repeated actions — so you can log in seconds, not minutes.
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Hard to find foods
Milo helps you find any food with barcode scan, photo logging, and AI assistance — so you spend less time searching, more time living.
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Easy to forget
Milo keeps you on track with gentle reminders and habit support — so you stay consistent without pressure.
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Log food your way
Add meals however you like — quickly, easily, and in a way that feels natural for you. Milo makes logging simple and stress-free.
Quick Add
Save common foods and log them in one tap.
Search Food
Find foods from Milo's extensive database.
Scan Barcode
Instantly log packaged foods with a quick scan.
Take Photo
Snap a meal and let Milo help identify it.
Ask Milo
Tell Milo what you ate in plain language.
Your whole day at a glance
See your calories, macros, and meals all in one place. Simple, clear, and designed to help you stay on track — every day.
Calories remaining
See how many calories you have left today.
Macros overview
Track protein, carbs, and fat with ease.
Today's meals
Quickly review meals you've logged.
Clear daily progress
Visual progress that keeps you motivated.
Friendly motivation
Milo is here to cheer you on — always.
Chase your goals
Milo helps you track what matters most — weight, activity, hydration, and steps — so you can build healthy habits and celebrate every win.
Goal weight
Set your target, track your progress, and watch yourself get stronger every day.
Exercise streaks
Build consistency and keep your motivation going strong.
Water tracking
Stay hydrated and feel your best with simple daily tracking.
Step goals
Track your steps, hit your targets, and keep moving forward.
A plan made just for you
Milo creates a personalized plan based on your goal, activity level, and progress — so you always have a clear path to feeling your best.
Personal calorie target
Get a daily calorie target that fits your body and your goal.
Macro goals
Balanced protein, carbs, and fats tailored just for you.
Water goal
A daily hydration target to keep you refreshed and energized.
Step goal
A personalized step target to keep you active and moving.
Progress journey
Track your progress over time and celebrate every win along the way.
Syncs with Apple Health
Connect Apple Health to automatically sync your steps, workouts, sleep, heart rate, and calories burned. Milo keeps everything up to date so you can focus on what matters — your health.
Steps
Automatically track your daily steps and activity.
Workouts
Sync your workouts and calories burned.
Sleep
Import sleep data and improve your recovery.
Heart Rate
Monitor your heart rate throughout the day.
Calories Burned
See your total calories burned from all your activities.
Never miss a beat
Milo gives you timely, thoughtful reminders that fit into your day — not interrupt it. From meals to check-ins, Milo helps you build healthy habits that stick.
Meal logging
Gentle nudges around breakfast, lunch, and dinner.
Hydration
Light reminders to sip water through the day.
Daily streak
Supportive habit reminders that keep momentum going.
Weekly weigh-in
A calm weekly check-in to track progress.
Meet Milo
Your friendly calorie companion
Milo is here to support you with kindness and encouragement — no pressure, no judgment. Together, we'll build healthy habits, celebrate progress, and make every choice count.
Ready to build healthier habits with Milo?
Track your meals, reach your goals, stay hydrated, and celebrate every step forward. Milo is here to support you — one healthy choice at a time.
